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Photo: Mason Trinca / Special To The Chronicle

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Expert advice: The Chronicle convened an all-star console of, from left, Dr. Carolyn Chang, Shari Shryock, Ron Pernell and Dr. Seth Matarasso to allotment the secrets of attractive like the best adaptation of yourself.

Expert advice: The Chronicle convened an all-star console of, from left, Dr. Carolyn Chang, Shari Shryock, Ron Pernell and Dr. Seth Matarasso to allotment the secrets of attractive like the best adaptation of yourself.

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“The step-wise, multimodal access to awakening is absolutely what the newest trend is in corrective surgery,” says S.F. artificial surgeon Carolyn Chang.

“The step-wise, multimodal access to awakening is absolutely what the newest trend is in corrective surgery,” says S.F. artificial surgeon Carolyn Chang.

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“I’m aggravating to get my audience who are gray to embrace the gray,” says Ron Pernell. “You accept that admirable animation about the face.”

“I’m aggravating to get my audience who are gray to embrace the gray,” says Ron Pernell. “You accept that admirable animation about the face.”

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How to attending your complete best at any age? We asked the experts.

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Being told “You attending acceptable … for your age” is one of the best accepted — and hopefully careless —backhanded adulation in the English language. But with added life-extending medical advances, claimed aliment and self-care options than anytime before, is the “for your age” qualifier absolutely necessary? At what point does it aback become an ability to attending and feel your best? With these questions in mind, Style brought calm four experts on claimed actualization for our additional “Dress Down” roundtable: Dermatologist Dr. Seth Matarasso, artificial surgeon Dr. Carolyn Chang, fettle and wellness trainer Shari Shryock, and beard stylist Ron Pernell.

Let’s dive in. What does it beggarly to attending your age in 2018?

Shari Shryock: Attractive your age in 2018 to me is not attractive your age in 2018. It’s attractive adolescent than your age, and best of the bodies I assignment with absolutely appetite to attending a bit adolescent than their accustomed ages.

Dr. Seth Matarasso: I don’t anticipate that we appetite to attending like our grandparents. Certainly we accept their genetics, but my patients are attractive for a added subtle, ambulatory appearance. They don’t appetite to attending like their grandparents, but they don’t appetite to attending like their kids. They appetite to attending as best as they can afterwards accepting that apish look.

Dr. Carolyn Chang: These days, it’s not all-important to attending your age if you don’t appetite to. That doesn’t beggarly you’ll attending altered than you should look, but that agency you’re activity to attending the best adaptation of yourself.

Do you anticipate standards and expectations about how men and women should attending are altered now than they were 20 or 30 years ago?

Matarasso: I anticipate that with amusing networking, celebrity-dom has taken on a activity of its own. Our adolescence knows about interventional procedures and apperceive what toxins and fillers and lasers are.

Shryock: Bodies today are active longer, so bodies appetite to be added basic for a best aeon of time. To me, that comes from the fettle training and alive out and activity bigger about yourself, presenting a altered person, and accomplishing the assignment that it takes to accept all the changes — the metabolic changes, the concrete changes that you can to alive that bigger activity for a best time.

Chang: I anticipate there’s aloof added available. Like Dr. Matarasso was saying, it’s added talked about, it’s added publicized, and so bodies are jumping on the bandwagon. They see role models like Jane Fonda and newer-day bodies and they appetite to attending like that. And if you go on Instagram, it’s amazing to me what you can find. You can acquisition accomplished conditioning routines from bodies you don’t apperceive from Indonesia, and they’re inspiring.

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Shryock: But they’re not personalized. I anticipate that alone becomes a big affair with fitness. You appetite to attending at the way a actuality walks and the way a actuality stands and do their workouts to acclimatize for what will accomplish that actuality attending better.

Matarasso: It’s now about prevention: I’m not activity to delay till I’m 50 years old to accept my aboriginal face-lift. I’m not activity to delay till I’m 55 to get myself into the gym for the aboriginal time. I’m not activity to delay until I’m 50 to accept my aboriginal accompaniment or adulteration injection. I’m activity to do it gradually, so it’s not that advocate look, it’s an evolutionary look.

Chang: The adorableness of accomplishing things beforehand is that it is preventative, and things like Botox, which Dr. Matarasso does so abundant of, is absolutely bactericide in agreement of aging, and that’s a known, accurate fact.

I’m apprehensive if Silicon Valley’s ethics of adolescence accept apprenticed audience your way?

Matarasso: The boilerplate age of the Silicon (Valley) architect is in their 20s. No best is a clothing and tie their dress of choice. They accept to accumulate it adequate with how they attending both physically and with their appearance. So there’s a big drive to get a bit added active attending to accumulate advancing with the Silicon Valley adolescence obsession.

Chang: I had the added day a CEO of a aggregation — he’s the buyer of the company, and he was in, talking about facial surgery, which already is arresting because there are so abounding added men talking about it now but I said, “Well why are you interested?” and he said, “Because I feel old in my own company.”

Zinko: How old is he?

Chang: He’s in his backward 40s. But that’s age-old in Silicon Valley. All of his advisers and anybody beneath him are younger, and he aloof acquainted like he bare to footfall up his game.

Dr. Seth Matarasso is a analytic assistant of dermatology at UCSF and admiral of the California Society of Dermatology and Dermatologic Surgery.

Dr. Seth Matarasso is a analytic assistant of dermatology at UCSF…

Shryock: Your anatomy starts alteration in your 30s. You alpha accident beef accumulation every year if you don’t do article to accumulate it or accretion more. You alpha attractive different, never apperception your artful appearance, your absolute concrete actualization will alpha to change at 30.

We see our faces so abounding added times now than conceivably we did 10 years ago, with Instagram, Twitter, Skype, any cardinal of platforms, and we see images of fresh-looking adolescent celebrities apprenticed at us 100 altered ways. Do you anticipate that’s afflicted this admiration to consistently chase for the bubbler of youth?

Chang: There’s an absolute abnormality alleged tech close that’s been discussed in the abstract lately, and it’s arresting because it started as a musculoskeletal botheration aloof from attractive bottomward at the awning and it’s progressed into a corrective botheration because it does account abandon in the close area.

Bravo: What we anticipate of as the turkey wattle?

Chang: Exactly. And the accumbent lines. Bodies are attractive at themselves in their buzz screens, and they’re commenting on it.

Shryock: I anticipate the filters on these phones for all the images is addition botheration for bodies because they don’t attending like that themselves.

Matarasso: To accommodated online, your calling agenda is your face. And so I commonly see addition advancing in, “I’m activity to get my beard done, I’m activity to get some tweaking on my face to advance my photograph on amusing media.”

Ron Pernell: I consistently aloof say, “Find your light. You should consistently apperceive your light.” Don’t you guys consistently accept that there’s a assertive bulk of time during the day that you consistently attending your best? And I apperceive mine’s from 10 to 4. (The accumulation bursts into laughter.) And I won’t let anybody do a clarify on me. But 10 to 4, you can booty as abounding pictures of me as you want.

What are the newest accoutrement in anniversary of your areas that are befitting us younger?

Shryock: The high-intensity training is the affair bodies are accomplishing to acceleration their metabolisms more, to try to accomplish those changes added quickly. Aback I aboriginal started my business, it was a continued action of befitting bodies in appearance and attractive good. Bodies appetite it now, they appetite it yesterday, and as fast as they can get it.

Matarasso: I anticipate Shari hit the attach on the head. Bodies appetite actual gratification. So in my world, toxins are a actual quick fix. The laser bazaar and the laser accoutrement that we accept has broadcast about daily. What I’m accomplishing a lot of is axis corpuscle therapy. That’s demography off — it’s in its adolescence and there’s a lot of absorption in that.

Dr. Carolyn Chang is a top San Francisco artificial surgeon who specializes in corrective anaplasty of the face, breast and anatomy with a accustomed aesthetic.

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Dr. Carolyn Chang is a top San Francisco artificial surgeon who…

Chang: The better affair I’ve apparent is the aboriginal absorption in surgery. I’ll see addition in their 30s, and they’ll anguish about their high lids, and maybe their lower lids accept some bagging but it’s too aboriginal for surgery. And so article like a little accompaniment in the trough, additional the high lids, will course them over addition bristles years or so, and again afterwards a face-lift, for instance, tweaks can be fabricated with fillers to aloof enhance the all-embracing look. The step-wise, multimodal access to awakening is absolutely what the newest trend is in corrective surgery.

Pernell: Wigs. And partials. I’ve been authoritative wigs for bodies and appearance them, and that’s the newest thing. You can get wigs that are shorter, and get people’s beard out in amid it and accomplish it attending fuller. Now they’re authoritative them so well, and they’re so ablaze and they’re so easy.

Chang: Are you including extensions in that?

Pernell : Not extensions. Aloof wigs.

Matarasso: And is this animal hair?

Pernell: Animal hair, applique fronts. If you guys saw the Met Ball, a lot of those bodies wore applique front-wigs. And they’re accessible to do. I’m accepting bodies from altered ages. Even bodies who accept abrasion beard on the top, you booty the adornment aggravate and you cull it through, and it clips on, and they aloof go out there.

Bravo: Ron, is this beyond the board? I feel like we’ve accepted in the African American association there’s a attitude of wigs and beard extensions and weaves.

Pernell: Oh, totally. And now, the affair everybody’s accepting into now, they appetite the beard from Russia. They appetite the best hair.

Zinko: Why is beard from Russia the best hair? (Group laughs)

Pernell: Because it’s straight. It is so straight.

What is a assurance that bodies accept gone too far in their adventure to attending youthful?

Matarasso: It’s the over-inflated lips, over-inflated cheekbones. Bodies who do injectables are now accepting a bad rap because they’re acceptable overzealous. Foreheads are acceptable absolutely flat, cheeks are overblown, the aperture are trout-pout: Bodies are no best attractive recognizable.

Chang: There’s consistently bad artificial anaplasty — bisected of that is aloof too abundant filler, it’s absolutely not surgery. The surgical analog would be fat injections. That’s the No. 1 culprit breadth you’re absolutely collapsed in the advanced and you attending like a puffed-out airship on the sides.

Pernell: Try and do their makeup! They ask for contouring, constantly!

Zinko: But we won’t name any of them today!

Shari, accept you anytime had to actual addition who has been accomplishing too advancing a training affairs or article damaging? 

Shari Shryock is an award-winning advancing bodybuilder and fettle drillmaster with 30 years in the claimed training business.

Shari Shryock is an award-winning advancing bodybuilder and…

Shryock: I wouldn’t say that is an affair so abundant as aback you allocution about injectables. There are bodies who absolutely inject oils into their anatomy and accomplish their anatomy actual adulterated looking. You can aloof absolutely ruin your body.

Ron — discharge the tea on what you’ve had to actual or breadth you anticipate bodies are activity amiss with hair.

Pernell: I anticipate what happens is they appetite article that doesn’t appearance their head. They advance it and go lighter, they overprocess. I’m aggravating to use beneath ammonia in the action but bodies appear in and they appetite that ammonia, they appetite to go beneath the dryer, and it’s overprocessed hair.

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I’m aggravating to get my audience who are gray to embrace the gray. I’m accomplishing this affair I abstruse in Paris breadth I’m abrogation the accomplished aerial breadth out, because that’s the aerial part, and accepting it gray, and again the aback allotment absolutely go dark. You accept that admirable animation about the face. I consistently say gray is God’s way of abating it up.

Shari, studies are assuming that bodies who exercise lose beneath beef accumulation and strength, and that exercise is benign for our allowed systems. Does that absolutely advice your audience get off the couch or do you still accept to be like a assignment baker with them?

Shryock: I acquisition that bodies who appear to me are accessible to accomplish that commitment. They understand, and I’m an archetype of what my business is about. I’m beforehand (66) than best of the bodies I see, and they say, “Well, if you can attending like that …” I haven’t been sick, I don’t bethink actuality sick. My audience say, “You’re never out, you’re never out of the office.” So I anticipate they all apperceive it’s acceptable for them. It’s their mood, their posture, their bloom — it’s so abounding things.

Bravo: How abundant of blockage adolescent or actuality the best you at every age is about attitude and behavior against article like abiogenetic predisposition?

Chang: It’s lifestyle. You can accept absolute analysis and if you don’t accept a advantageous lifestyle, you’re activity to age added than if you don’t do that.

Shryock: We get a lot of activity from alive out, and we get activity from attractive acceptable and activity good. Whether it’s from all these genitalia put together, I anticipate actual rarely will I acquisition addition who is bistro able-bodied if they’re not exercising; it works the added way around.

Ron Pernell photographed at San Francisco Chronicle in San Francisco, Calif., Tuesday, May 8, 2018.

Ron Pernell photographed at San Francisco Chronicle in San…

Pernell: I consistently told my accompany aback I angry 50, I said, I don’t apperception growing old but I appetite to break interesting. Aback you break interesting, you become youthful. Arresting the adorableness of things, seeing the aberration in things and all-embracing it rather than shutting down.

What can we do to advice ourselves be added active that’s free?

Chang: Stretching, flexibility.

Matarasso: Sunscreen, sunscreen, sunscreen. It’s never too backward to start.

Shryock: I would say cardio assignment on machines, and — as was mentioned beforehand — aggregate is on the internet. You can acquisition a workout, you can acquisition means to do this.

Pernell: I anticipate aloof actuality blessed and admiring and arresting and aloof accepting people. I’ve consistently said one of the best face-lifts is a smile.

Shryock: And sex!

Pernell: Hey! I’ve been alive on that!

Chang: It’s exercise, too!

This chat has been edited for breadth and clarity.

Email reporters Carolyne Zinko and Tony Bravo at [email protected] and [email protected]

The experts

Shari Shryock An award-winning advancing bodybuilder and fettle drillmaster with 30 years in the claimed training business. http://fitness4grownups.blogspot.com/

Dr. Seth Matarasso Analytic assistant of dermatology at UCSF and admiral of the California Society of Dermatology and Dermatologic Surgery. www.sethlmatarassomd.com.

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Dr. Carolyn Chang A top San Francisco artificial surgeon who specializes in corrective anaplasty of the face, breast, and anatomy with a accustomed aesthetic. www.drcarolynchang.com.

Ron Pernell A beard stylist with 30 years of acquaintance with audience in San Francisco and Los Angeles who has formed backstage at New York and Paris aerodrome shows and on appearance book campaigns. www.ronpernellstudio.com.

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